Fitness Training

Family Owned and Operated Since 1995

Fitness Training

MOVE BETTER. FEEL BETTER. PLAY BETTER

CPAC’s Performance Center is a high performance training facility designed by athletes for athletes and those looking to make a serious commitment to their long term health and wellness.

LET’S MAKE YOUR FITNESS GOALS A REALITY!

Do you struggle with:

  • …self confidence?
  • …having the endurance and strength to advance in your sport?
  • …losing excess body fat and building muscle?
  • …working around past injuries, or worse yet, getting injured while training?
  • …staying consistent with your training routine?
  • …accountability
2020 – 2021 Brochure PDF
2020 – 2021 Brochure PDF

MOVE BETTER. FEEL BETTER. PLAY BETTER

CPAC’s Performance Center is a high performance training facility designed by athletes for athletes and those looking to make a serious commitment to their long term health and wellness.

LET’S MAKE YOUR FITNESS GOALS A REALITY!

Do you struggle with:

  • …self confidence?
  • …having the endurance and strength to advance in your sport?
  • …losing excess body fat and building muscle?
  • …working around past injuries, or worse yet, getting injured while training?
  • …staying consistent with your training routine?
  • …accountability

3 WAYS WE CAN HELP

Large Group Training

Classes with average ratio of 10 participants per trainer.

Get Started

Small Group Training

Semi-private option with 2-5 participants per trainer.

Get Started

Private Training

1 on 1 private training sessions.

Get Started

WE ARE HERE TO PUT YOU IN THE BEST POSITION POSSIBLE TO ACHIEVE YOUR GOALS!

  • Get a plan: Whether you are working with one of our top-notch coaches in a private setting or are part of our large group training, you will be on a planned journey that adapts to your needs and goals.
  • Get coaching: Our world-class coaches are focused on educating you along your journey and giving you the attention you need to feel confident the whole way through.
  • Get results: Our process will establish a measured starting point and show you exponential results as you gain a new appreciation for fitness through competence and confidence in a community where you can be comfortable being yourself.

WE ARE HERE TO PUT YOU IN THE BEST POSITION POSSIBLE TO ACHIEVE YOUR GOALS!

  • Get a plan: Whether you are working with one of our top-notch coaches in a private setting or are part of our large group training, you will be on a planned journey that adapts to your needs and goals.
  • Get coaching: Our world-class coaches are focused on educating you along your journey and giving you the attention you need to feel confident the whole way through.
  • Get results: Our process will establish a measured starting point and show you exponential results as you gain a new appreciation for fitness through competence and confidence in a community where you can be comfortable being yourself.

OUR PROGRAMS

Junior Tennis

Adult Tennis

Fitness

Taekwondo